Calming Corner
Here you can find calming exercises, activities, brain breaks, and anything I find helpful
Videos
Here is a list of very calming videos that can be used as focus exercises or however the students like.
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World's Most Relaxing Video:
https://www.youtube.com/watch?v=r3fE6FQT82s&feature=youtu.be
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Relaxing Soundtrack with video:
https://www.youtube.com/watch?v=1ZYbU82GVz4&t=2779s
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Disney Relaxing Piano Collection:
Yoga​
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I have recently fallen in love with yoga and think it is a great way to centre yourself, challenge yourself and relax. Here is one of many videos you can find on YouTube. There are also a lot of apps that are free at the moment due to the pandemic.
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Rainbow Yoga: ​
https://www.youtube.com/watch?v=dF7O6-QabIo
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Harry Potter Yoga:
https://www.youtube.com/watch?v=R-BS87NTV5I&t=438s
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Yoga Based on Kids Movies:
https://www.youtube.com/watch?v=4dxg1Sp4Q0g&feature=youtu.be
Breathing​
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Here are some videos for breathing exercises students can use and learn to add to their tool kit of self regulation strategies.
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Rainbow Breathing GoNoodle: ​
https://www.youtube.com/watch?v=O29e4rRMrV4
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Square Breathing Method:
https://www.youtube.com/watch?v=YFdZXwE6fRE
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Finger Breathing Method:
https://www.youtube.com/watch?v=DSgOW879jjA
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Balloon vs. Belly Breathing:
https://www.youtube.com/watch?v=2PcCmxEW5WA
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Whale Breathing Song:
Brain Breaks ​
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These are links to lists of brain break examples you can use in your online classes when students need to let out their sillies and re-centre themselves for learning.
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50 Brain Break Ideas:
https://www.weareteachers.com/brain-breaks-for-kids/
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20 Three-minute Brain Breaks:
https://minds-in-bloom.com/20-three-minute-brain-breaks/
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32 Free Brain Break Videos:
https://www.learningstationmusic.com/blog/2014/07/23/32-free-energizing-brain-breaks-vids-kids/
